Fat Reduction Cairns is a specialist weight loss and body image program based in the beautiful Tropical North Queensland region of Australia. It was created by Australian National Health and Medical Research Council (ANSMRC) in collaboration with the Health Practitioner’s Association of Australia (HPA). This program is one of the few weight loss programs that combine a comprehensive physical activity program with a nutrition and diet regime. The combination of these two powerful tools allow people to lose weight and shape their bodies at the same time.
Fat Reduction Cairns uses a variety of different methods to help people achieve their goals. One such method is called MusclePharm. MusclePharm is an online nutrition and fitness training platform that combine video and text based programs into one convenient place for people to learn about healthy eating, exercise, stress management, personal finance and more. By using the interactive videos and workout programs, people are taught how to eat and live better, thus allowing them to achieve the body of their dreams and keep it off.
The second method of helping people to lose weight is through the help of local food shops in Cairns. In these food shops you will find that there are a wide variety of fresh produce, healthy snacks, healthy meals, healthy frozen food, organic food and more. You can easily find something that is right for your lifestyle in one of the food shops in Cairns.